The Dharma Seal of Plum Village is “I have arrived, I am home.” It means happiness is possible. Freedom is possible. Right now. Right here. Thich Nhat Hanh

I joined Highwire PR principal Kathleen Gratehouse for a conversation with Aarti Shah about different ways the PR industry has evolved and how it is increasingly bringing journalists into the business. Podcast: What Happens When Journalists Become PR Professionals?

Fifth Sun: A New History of the Aztecs by Camilla Townsend Camilla Townsend has pulled off a remarkable magic trick in this book, reconstituting the Mexica empire with an amazing level of detail and sensitivity. It makes the Aztecs feel like a real people, with a vibrant and complex culture, instead

Self portrait as a bunny. #nofilter #happyeaster https://www.instagram.com/p/CNQUym4p5Qb/?igshid=g7fzidgcxdbc

An offering for the dead, who were alive last weekend and should still be alive today. #stopasianhate #saytheirnames (at Civic Center) https://www.instagram.com/p/CMs1ESBJgu8/?igshid=1te7uu6562cdf

today’s art project https://www.instagram.com/p/CMaxEWoJVLF/?igshid=1on9hqukax2ey

San Francisco (at Aquatic Park Historic District) https://www.instagram.com/p/CLkWjW7JF6-/?igshid=1jd1evndhu7wb

A lovely evening for a swim. The tide was low and the water cool, and as I waded out (quite far before it was deep enough to swim) I noticed that the squishy mud I was wading through was warm, quite a bit warmer than the water actually. estuary :: the night gives back what […]

“We are already a Buddha so why not just take the hand of another Buddha and practice walking meditation?” -Thich Nhat Hanh https://www.instagram.com/p/CLN0iCAJv9a/?igshid=1r93kj6hzzm3w

another ink drawing inspired by Michael Wenger https://www.instagram.com/p/CKfRR96JWe0/?igshid=1mdrehlv9tfym

calligraphy inspired by a talk from Michael Wenger, a Zen teacher, last week. The words are his https://www.instagram.com/p/CKfRDG5JsGU/?igshid=1dq5eg01wix2f