Notes from the end of Gil Fronsdal’s class on concentration
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#meditation #samadhi #bell #metaphor #notes #insight #gilfronsdal
https://www.instagram.com/p/BtphXn9HPkr/?utm_source=ig_tumblr_share&igshid=14jmsv0b9s6le… Read the rest
if you're bored, you're not paying attention
Notes from the end of Gil Fronsdal’s class on concentration
.
.
.
#meditation #samadhi #bell #metaphor #notes #insight #gilfronsdal
https://www.instagram.com/p/BtphXn9HPkr/?utm_source=ig_tumblr_share&igshid=14jmsv0b9s6le… Read the rest
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