Quotes

Field Notes

If you can’t swim in it, canoe across it. Find a way to connect to it. When the lake is […]

Field Notes

If a river is threatened, it’s the end of the world for those fish. It’s been the end of the

Field Notes

The frustrating thing about our life is that there is no control over these emotions. That’s why there’s no fun.

Field Notes

Also, you should not limit your meditation to only in the morning or only in the evening: you should do

Field Notes

You don’t have to meditate for the sake of attaining enlightenment. If you are not interested in enlightenment, you can

Field Notes

“You don’t need to be a rocket scientist to look at the graphs and know things are going wrong,” said

Field Notes

Do not just look for what you want to see, that would be futile. Do not look for anything, but

Field Notes

Imagine what an understanding of the first noble truth could do to this world of increasing consumerism, where entire societies

Field Notes

We see that by risking everything, by taking our suffering seriously, by looking at it and contemplating it, by entering

Field Notes

In explaining the power of meditation, Chögyam Trungpa Rinpoche makes the interesting observation that as long as we feel we

Scroll to Top