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You don’t have to meditate for the sake of attaining enlightenment. If you are not interested in enlightenment, you can practice shamatha to be natural—to not be so swayed by circumstances. Do Nothing
Dylan Tweney
You don’t have to meditate for the sake of attaining enlightenment. If you are not interested in enlightenment, you can practice shamatha to be natural—to not be so swayed by circumstances.

Do Nothing

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I have arrived

The Dharma Seal of Plum Village is “I have arrived, I am home.” It means happiness is possible. Freedom is possible. Right now. Right here. Thich Nhat Hanh
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