Ah, summer: The time when runners don their skimpiest spandex and hit the trails in search of sunshine, fresh air and dehydration and, uh heat exhaustion.
Seriously, staying hydrated is important. It’s even more critical if your run stretches to an hour or more and the weather is hot. Unless you’re on a well-stocked marathon course with water and first aid stations every few miles, you’ve got to carry your own refreshments. That means some kind of pack.
We tested four waist packs, a popular choice for runners. (Water-filled backpacks are too hot and heavy for most runners, and most people don’t like handheld bottles.) We subjected each pack to at least 10 miles of city and trail running.
What we found didn’t exactly impress us: The bottles bounce, their straps chafe and you’ll spend way too much time cinching and un-cinching them in search of the perfect fit. Our advice: Go to a store where they’ll let you try them on before you buy, because the ideal fit is going to come down to the shape of your body.
On the plus side, carrying water could mean the difference between finishing that 8-mile run with a smile on your face and collapsing halfway through in a puddle of sweat and muscle spasms. As a bonus, most of these packs will also hold your phone, iPod, high-tech energy gels and any other gadgets you consider essential for running.
Amphipod Full-Tilt Velocity
A horizontally mounted, contoured bottle helps this pack snug up against your lumbar area, a bit higher than most water-bottle packs. Because of its shape, it bounces less too. However, the location also makes it more difficult to get at anything you’ve stashed in the nylon pocket.
WIRED Snuggest fit of the packs tested here.
TIRED Horizontal bottle, with a nylon hold-down loop, is a little hard to remove and reinsert. Exterior stretchy pouch accommodates a phone, but feels a little delicate.