“The act of sitting down is an act of revolution.” –Thich Nhat Hanh
morning fog I turn on the office espresso machine https://www.instagram.com/p/BpID6mxFECQ/?utm_source=ig_tumblr_share&igshid=1qftjp9e0d7cl
I think my smile kind of ruins the goth effect here tbh https://www.instagram.com/p/BoxhI8VF2je/?utm_source=ig_tumblr_share&igshid=faqe9bjrrch
Brooklyn morning the sound of a rooftop playground far below https://www.instagram.com/p/BowjpnkFzWR/?utm_source=ig_tumblr_share&igshid=16elyaabyqeck
How Not to Run a Double Dipsea
I was on the third leg of the Dolphin Club’s Escape From Alcatraz Triathlon, and so far that morning I’d already swum from Alcatraz to Aquatic Park (58 minutes), bike to Mill Valley (about an hour), and run as far as Muir Woods. I figured I needed to conserve energy and take the fastest route.
After 3 sessions this is finally done, and it’s f*in awesome. Henry, you are an amazing artist! Better photos to
San Mateo October 2018 https://www.instagram.com/p/BoiF5I0liNZ/?utm_source=ig_tumblr_share&igshid=rk8oqhx390z1