Field Notes

The frustrating thing about our life is that there is no control over these emotions. That’s why there’s no fun. […]

Also, you should not limit your meditation to only in the morning or only in the evening: you should do

You don’t have to meditate for the sake of attaining enlightenment. If you are not interested in enlightenment, you can

“You don’t need to be a rocket scientist to look at the graphs and know things are going wrong,” said

Do not just look for what you want to see, that would be futile. Do not look for anything, but