Mindfulness In Plain English. 11/21/200410/16/2005 Rough Drafts Useful, practical book on Vipassana (insight) meditation: Mindfulness In Plain English (via Gary Gach Share this:Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to email this to a friend (Opens in new window)Click to print (Opens in new window)Like this:Like Loading... Mindfulness In Plain English.