if you're bored, you're not paying attention

Month: December 2012

If you’re bored…

“If you’re bored, you’re not paying attention” has been the motto on my blog for at least a couple of years.

I’m not sure where the phrase came from, but to me it’s a statement that there is always something interesting going on, if you are simply willing to take an interest, open your eyes, and pay attention to what’s going on around you.… Read the rest

I’ve quantified myself. Now what?

After tracking my daily sleep hours, caffeine and alcohol consumption, mood, weight, and exercise on and off for a year, I decided to see if this data could teach me anything.

And here it is: There’s a fairly strong negative correlation between the amount of caffeine I consume and the hours I sleep (-0.45, using Google’s CORREL() function).… Read the rest

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